Day 20 (Sunday) - day off
Day 21 (Monday) - day off
Day 22 (Tuesday) - ran 3 miles on treadmill in the afternoon. The lifted weights for 1 hour in high-def class at the Y
Day 23 (Wednesday) - 1st night of soccer in awhile! Only played about 20 mins total, but went hard!
Day 24 (Thursday) - ran 1 mile on treadmill (11:45 pace) and lifted weights for 1 hour in high-def class (back and bi's)
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