Thursday, August 25, 2011

Day 10 & 11 - LR

Day 10, Wednesday - trained with personal trainer for about 45 mins, all upper body. Then did 30 mins on the resistance trainer, approx. 3 miles.

Day 11, Thursday - went to gym with friend, talked more than we worked out. Did about 25 mins total of cardio, and about 10 mins of abs. Pretty lame. I think I'm taking tomorrow off in preparation for Saturday's tournament! :)

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