Day 6 - LR

Ran for 30 mins around the neighborhood... not entirely sure why, seeing as it was blazing hot when I went. But, I did it, knowing I'd be at two picnics last night and be eating crap.
Today, debating on whether or not to go to the gym, since Over 30 soccer is iffy due to weather.

Tournament next Saturday! :)

Day 4 & 5 - LR

Day 4 - total washout. Was in gym clothes, ready to go... then sat down on the couch and it was all over.

Day 5 (Friday) - made up for day 4! Ran .5 miles on treadmill, then trained with personal trainer for 1 hour. Then ran 2.52 miles on treadmill afterwards. Great day! Chinese food tonight probably undid all the hard work, but I'll get back at it this weekend!

Can't wait for Sunday soccer to start though!!!!

Day 3 and 4 - RK

Day 3- Soccer only - was able to play a pick up game prior to our scheduled game, so maybe 20 minutes total? Tolerating Day 3 of a headache. Is it coincidence that the challenge and the headache started on the same day?!? Up side of having a headache - my appetite is not good.

Day 4 - Lazy today as far as exercise goes, but working my way through the "To Do" pile. Headache finally fading. Hopefully the gym will be more appealing tomorrow!

Day 3 - LR

I was lazy today and didn't work out. (nor did I go to soccer, didn't think 9 minutes on the field was worth the effort...) I'm also still ridiculously sore from yesterday's upper body workout at the gym. I'll get back on it tomorrow!

Day 2 - LR

Ran 1 mile at gym on treadmill, then trained with PT for 1 hour, did shoulders and legs today. Gonna be sore as hell tomorrow!
Ate a lot today, but generally, didn't eat poorly.

Day 2 - RK

Repeat of day 1 - 30 minutes of cardio at gym
Planning to add weight lifting or circuit training next week.

Day 1 - 30 minutes of cardio at the gym. Not great, but it is definitely a start!

Any day for weighing in is fine. I stepped on the scale this morning, so if you want to weigh in on Mondays, that works for me. Or if you want to weight in before the weekend, that is fine too!